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  • Home
  • About STA
    • About STA
    • STA Policies & Terms
    • Contacts
  • Resources
  • Find a Class
  • Registration
    • Holiday Program
sunburystuntandtumble@gmail.com
0448510695
cheer and technology
Cheerleading 12 November 2023 0Comments

The Digital Cheerleader: How Technology is Transforming the Sport

In a world where technology touches every aspect of our lives, cheerleading is no exception. From training to performances and competitions, technology has begun to play a pivotal role in shaping the sport. This article delves into the various facets…

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cheerleading story image
Cheerleading, Stories 12 November 2023 0Comments

Flight of the Phoenixes: A Sunshine Bay Cheerleading Story part 1 of 12 part series

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cheerleading uniform 3
Cheerleading, Uniforms 7 November 2023 0Comments

Explore the Latest Trends in Cheerleading Uniform Designs – Join the Conversation!

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parents helo their athlete
Cheerleading, Parents 7 November 2023 0Comments

Cheering Them On: How to Support Your Child’s Cheerleading Passion

Cheerleading combines dance, gymnastics, and acrobatic skills to create an energetic and dynamic sport. It’s a fantastic way for children to develop physical fitness, coordination, teamwork, and self-confidence. If your child is interested in cheerleading, you may be wondering how…

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cheerleader mental health
Cheerleading 6 November 2023 1Comment

Cheerleading and Mental Health: Strategies for Stress Management

Cheerleading is an exhilarating and demanding sport that requires physical agility, teamwork, and unwavering enthusiasm. While it’s essential to focus on honing your skills and nailing those routines, it’s equally vital to prioritize your mental well-being. The pressure to perform,…

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Conditioning, Cheerleading 23 October 2023 0Comments

The Core of Cheerleading: Why Building Core Strength is Essential for Beginners

Hey there, young cheerleaders! Have you ever wondered why having a strong tummy is super cool for cheerleading? Well, let’s find out together! Imagine your tummy is like the strong center of a spider web. It helps you stay balanced…

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tumbling, Stunting 21 October 2023 0Comments

Impulse and Momentum: How Physics Helps Cheerleaders Do Amazing Moves

Cheerleading is a fun sport where you do cool moves, like flipping, jumping, and lifting your friends in the air. Sometimes you do these moves on the ground, and sometimes you do them on a bouncy floor. When you do…

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STA image from Kilmore
Cheerleading, Conditioning 29 September 2023 0Comments

The Cheerleader’s Path to Excellence: Perfecting the Fundamentals Before Progression

Cheerleading is a dynamic and exhilarating sport that demands a combination of athleticism, teamwork, and precision. Athletes perform a wide range of skills, from jumps and stunts to tumbling passes, all while adding energy and excitement to events. Behind these…

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STA photo 2 from Kilmore
Cheerleading 26 September 2023 0Comments

Cheerleading Practice Attire and Essentials: What to Wear and Bring for Success

Cheerleading is an exhilarating sport that combines dance, tumbling, and stunts. Whether you’re just starting or a seasoned cheerleader, knowing what to wear and bring to practice is essential for a successful and safe training session. In this article, we’ll…

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tumbling 25 September 2023 0Comments

Developing Flexibility Safely: Back Bending in Tumbling for Athletes Under 6

Tumbling and cheerleading are captivating sports that require dedication, skill, and, most importantly, a strong emphasis on safety. When it comes to athletes under the age of 6, introducing them to the art of back bending—arches and bridges—is a journey…

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Sunbury Stunt and Tumble Academy Where confidence begins.

Cheerleading and tumbling programs for athletes in Sunbury, Victoria, with recreational, development and competitive pathways.

Confidence • Connection • Teamwork • Growth

Explore STA

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Programs

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Address

16A Kurrle Road
Sunbury, Victoria 3429

Phone 0448 510 595
Email sunburystuntandtumble@gmail.com
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