A Parent’s Guide from Sunbury Stunt & Tumble Academy
If you’re a parent considering cheerleading for your child, one of the first questions you’re likely to ask is:
“Is cheerleading safe?”
At Sunbury Stunt & Tumble Academy, safety isn’t just a requirement — it’s the foundation of everything we do. Cheerleading can be a safe, positive, and confidence-building sport for children when it’s taught correctly, progressively, and in a professional environment.
Here’s what parents should know.
Cheerleading today is highly structured and age-appropriate
What many people picture when they think of cheerleading comes from elite or televised performances. That level of cheer is not where children begin.
At Sunbury Stunt & Tumble Academy:
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Athletes start with basic movements, balance, and body control
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Skills are taught in clear progressions
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Children only advance when they are physically and emotionally ready
There is no rushing, pressure, or skipping steps.
Qualified coaching and structure are key to safety
One of the biggest factors in cheer safety is how classes are run.
Our programs are designed with:
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Trained and experienced coaches
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Structured class formats
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Clear skill progressions
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Appropriate supervision and spotting
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Proper warm-ups, conditioning, and cool-downs
Athletes are never asked to attempt skills they are not ready for.
Age and ability groupings reduce risk
At Sunbury Stunt & Tumble Academy, athletes are grouped by age and ability, not just enthusiasm.
This ensures:
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Younger athletes focus on fundamentals and low-level skills
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Beginners build technique before difficulty
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Competitive athletes progress only once safety benchmarks are met
This approach helps minimise injury risk and builds confidence.
Child safety is more than physical safety
A safe cheer environment also protects a child’s emotional wellbeing.
Sunbury Stunt & Tumble Academy is committed to:
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Child Safe Standards
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Clear professional boundaries
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Respectful coach–athlete relationships
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Positive, inclusive team culture
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Open communication with families
Children learn best when they feel safe, supported, and respected.
What about injuries in cheerleading?
Like all sports, cheerleading carries some level of risk — just like football, gymnastics, netball, or dance.
The difference lies in risk management.
At Sunbury Stunt & Tumble Academy:
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Skills are mastered at ground level first
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Safety equipment and mats are used
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Strength and conditioning are prioritised
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Attendance and readiness are monitored
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Athletes are supported with appropriate rest and recovery
This structured approach significantly reduces injury risk.
So, is cheerleading safe?
Yes — when it’s taught properly, in a professional environment, with safety as the priority.
At Sunbury Stunt & Tumble Academy, cheerleading is designed to help children develop:
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Strength and coordination
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Confidence and resilience
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Teamwork and discipline
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Positive body awareness
Most importantly, cheer should be enjoyable, empowering, and safe.
What parents should look for in a cheerleading gym
Before enrolling your child, we encourage parents to ask:
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Are coaches trained and experienced?
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Are skills taught progressively?
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Is child safety clearly prioritised?
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Are policies transparent and enforced?
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Do athletes appear confident and supported?
A professional cheer gym will welcome these questions.
Our commitment at Sunbury Stunt & Tumble Academy
We are proud to provide a structured, safety-focused cheer and tumble program for children in Sunbury and surrounding areas. Our goal is to create an environment where athletes can grow safely, confidently, and at their own pace.
If you’re considering cheerleading for your child and would like to learn more, we’re always happy to answer questions or help you decide if cheer is the right fit.
